At Joyfully Nourished Co, I offer services designed to support your journey towards sustainable health and wellness.
Hair tissue mineral analysis (HTMA) is a diagnostic tool that tests the mineral content in hair to give insights into an individual's health and nutrition. It measures essential and toxic minerals, identifying imbalances that may cause health issues. By understanding these levels, I can create customized nutrition plans for health management, or improved eating habits. Analyzing minerals can reveal deficiencies that impact energy, mood, and metabolism.
HTMA also helps in choosing foods rich in needed minerals for balance. Ultimately, HTMA at Joyfully Nourished supports your nutrition goals.
1:1 coaching services
Welcome my friend! I’m so excited you’re here. You’re choosing to take care of yourself and I am so proud of you for making this choice on your healing journey. This test package is an open door to finding out how to listen to your body and tap into that innate healing you are MADE for!
3 months of coaching
Starting at $299
Included:
-HTMA test kit (mailed to you)
-Email sign up for a Nutri-Q account to send in your intake form and nutritional assessment quizes.
-1 hour session with me going over your htma results and nutritional assessment
-A detailed follow-up email with everything we went over in our results review and your recommendations for lifestyle and nutrition changes.
6 months of coaching
Starting at $599
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“The beauty of your story is that it’s going to continue to evolve and your body can evolve with it. Your goal should be to make it feel right for right now. Latter will take care of itself. It always does.”
— Quote source